Hey there!
You must be searching for answers about your nervous system regulation, or perhaps I should say dysregulation.
This vagus nerve checklist will give you an indication if your vagus nerve is part of your current behaviours or symptoms, or that intuitive nudge you’ve been looking for (you know the one, when you know something isn’t quite right, but you can’t quite put your finger on what it is).
This checklist is designed for adults, if you would like to check your child’s vagal tone, get the kid’s checklist here.
The vagus nerve impacts:
Sense of safety in the world
Digestion
Sleep
Emotional regulation
And much more!
Learning about your vagus nerve can help you unlock the missing puzzle piece and resolve your health issues, leading you back to regulation where life is much easier!
Hey! I’m Dr Carrie
I’m Carrie, a chiropractor, applied kinesiologist and vagus nerve educator with a special interest in treating the vagus nerve. Through my work, I enable you to trust your intuition, learn about holistic health and set you and your family on a path to wellness. (And hint? The things I recommend are not hard to do, or add into your days!). I’m on a mission to help you live your best life possible. When I’m not in the clinic, or working online with clients? I’m hanging out with my 2 little humans (my absolute fave thing to do).