Learn how to introduce food to your baby.
There is any easy, stress free way to introduce food to your baby.
I will show you how, and explain the reason why the easy way is actually the best way.
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Learn when it is safe to introduce food to your baby.
Know and understand the signs your baby shows when they are ready to eat food.
Learn which foods to introduce safely, including a schedule.
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Learn what to feed your baby.
Learn how to prepare your baby's food in a quick and easy, baby-friendly way.
Understand what food reactions can look like.
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Learn the why behind nutrition for babies.
Understanding why babies need particular nutrients makes your job much easier.
Introduce healthy foods to your baby without worry.
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Understand food allergies vs intolerances.
Allergies have increased 50% in the last 20 years! And that doesn’t include intolerances.
Look out for the signs so you know if your baby is having an allergy.
Keep track in a food diary (especially if you have sensitive children), so you can present it to your health practitioner if required.
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Learn about healthy gut development in babies.
Learn what foods promote healthy gut development.
Discover what is real science and what myths are going around in Facebook groups!
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Learn about your baby's hormone development.
In particular, we will cover what happens with blood sugar hormone production.
In some videos, I go into more detail with additional hormones required for healthy development.
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Learn how your health and pregnancy can impact your baby.
Sometimes this information can be hard to hear, but I believe the more we know, the better we can do.
I touch on common issues during pregnancy and how that impacts your baby. Thankfully, babies are resilient and raising them in a healthy environment is key (which I know you're interested in doing if you're purchasing this course).
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PLUS ADDITIONAL RESOURCES!
Top 12 first foods for babies
First 15 weeks of food introduction (exactly what I did with my child)
Food diary
INTERVIEWS recorded with experts in nutrition and paediatrics
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