First Fifteen Weeks of Food Introduction (for your baby)
First Fifteen Weeks of Food Introduction (for your baby)
The first fifteen weeks of food introduction for your baby takes away all the worry!
Using the Top 12 First Foods list, I have created recipes to make introducing food to your baby so, SO simple. You can literally copy all these recipes, give them to your baby, and don’t have to give it another thought.
This First Fifteen Weeks will guide you through the recipes I recommend for the.. (you guessed it).. first 15 weeks of food for baby. This, when you think about it, is around 4 months! So this guide is designed to hold your hand through those first few months, before you get more confident and want to branch out into other foods.
These first months are all about allowing your baby to learn about food - not only the flavour, but the texture, the temperature, how to digest it, how to regulate their appetite, even how to chew and swallow! So don’t be too disheartened if it takes them some time to look like they are really enjoying their food. It will come.
This is a digital download product.
Some things to keep in mind with this particular baby food guide.
This is a guide. It’s exactly what I did with my son. Down to a T.
I have purposely combined foods that work well together in terms of fats, carbohydrates and proteins. It means you don’t have to worry about whether your child is getting the best, as I’ve done that work for you.
All children are different. This worked for my first child, but I adapted for my second child. If you notice your baby reacts to something, it’s completely fine to remove it and put something else in. There’s no black or white rule with this stuff. Follow your baby.
The first fifteen weeks of food for your baby is a great place to start if you need some healthy ideas for your baby.
Just as I say with the Top 12 First Foods list, if you for some reason as a family do not eat the foods I have suggested, you can switch it out. It’s no big deal. Follow your intuition, and don’t sweat the small things. The last thing I want is for you to be worried about introducing (for example) dairy, when as a family you don’t eat it anyway. Just switch it - problem solved! Use this guide as a GUIDE.
While one of the recipes includes quinoa, the guide is mostly paleo, with thought-out ratios of protein/fat/carbohydrate. It can be adapted to a vegan or vegetarian guide very easily.
