This recipe ebook is your perfect guide to support you in keeping those sugars balanced.

Diet requirements are completely individual. This particular recipe pack is LOW CARB.

Honestly? I’m not anti-carb, but as a general population, we eat way too many carbs. So it seems like an easy place to begin when it comes to helping you balance your blood sugar.

So if you try this pack, and feel like these recipes aren’t great for your body (maybe you’re too tired, or you gain weight, or your mental clarity goes downhill), you may need more carbs than suggested in these meals.

Sick of tracking every meal, and worrying about the outcome?

Inside, you’ll find detailed nutritional information for every recipe. Meaning you’ll be able to pick and choose from the extensive range of meals, and ensure your choices for the whole day are balancing your macros, keeping you glycaemic index and glycaemic load at an appropriate level. You literally won’t have to think about it anymore!

To make your life even easier, if you’re learning about your macros and ratios, these recipes have a barcode you can scan into My FitnessPal for easy data input each day. It could not get any easier (unless I was doing the cooking for you!).

This is a digital download product.