Our naturopaths work online to service all of Australia with their natural health needs. It no longer matters if you’re local, interstate, or living in rural and remote Australia. Our naturopathy services cover all of Australia (as long as you have an internet connection!).
We offer naturopathy and nutrition consults for babies, children, teenagers, mums, dads and elderly. And the range of conditions our naturopaths can support is just as extensive!
Learn how to introduce food to your baby.
There is any easy, stress free way to introduce food to your baby.
I will show you how, and explain the reason why the easy way is actually the best way.
Read MoreLearn when it is safe to introduce food to your baby.
Know and understand the signs your baby shows when they are ready to eat food.
Learn which foods to introduce safely, including a schedule.
Read MoreLearn what to feed your baby.
Learn how to prepare your baby's food in a quick and easy, baby-friendly way.
Understand what food reactions can look like.
Read MoreLearn the why behind nutrition for babies.
Understanding why babies need particular nutrients makes your job much easier.
Introduce healthy foods to your baby without worry.
Read MoreUnderstand food allergies vs intolerances.
Allergies have increased 50% in the last 20 years! And that doesn’t include intolerances.
Look out for the signs so you know if your baby is having an allergy.
Keep track in a food diary (especially if you have sensitive children), so you can present it to your health practitioner if required.
Read MoreLearn about healthy gut development in babies.
Learn what foods promote healthy gut development.
Discover what is real science and what myths are going around in Facebook groups!
Read MoreLearn about your baby's hormone development.
In particular, we will cover what happens with blood sugar hormone production.
In some videos, I go into more detail with additional hormones required for healthy development.
Read MoreLearn how your health and pregnancy can impact your baby.
Sometimes this information can be hard to hear, but I believe the more we know, the better we can do.
I touch on common issues during pregnancy and how that impacts your baby. Thankfully, babies are resilient and raising them in a healthy environment is key (which I know you're interested in doing if you're purchasing this course).
Read MorePLUS ADDITIONAL RESOURCES!
Top 12 first foods for babies
First 15 weeks of food introduction (exactly what I did with my child)
Food diary
INTERVIEWS recorded with experts in nutrition and paediatrics
Read MoreYou work so hard with me to get your body out of the stress response.
So what happens once we’ve finished your care plan?
A computer based system to help you learn how to regulate your own stress response.
Based on your initial findings, a HeartMath training program will be created for you.
You will attend a set number of appointments, undertake the training games on the computer, and I will monitor your stress response to ensure you’re progressing.
The HeartMath system empowers you to take control of your stress response (so you don’t need me every time things get hard!).
Read MoreThe most common response I get during my initial consultations is “Oh! Is that all the pressure you need to use?!”
Chiropractic can be performed very gently and should be adapted to suit each patient - no matter their age.
I believe we can change the trajectory of this next generation by positively impacting their vagus nerve health.
Oh – and the most common response at the end of my sessions… “Is that all, I didn’t know it could be so gentle!”
Chiropractic for babies can be performed gently, with no ‘cracks’, and I have postgraduate training in chiropractic paediatrics, as well as applied kinesiology. A match made in heaven!
Read MoreFrom toddlerhood through the primary school years, children tend to have plenty of falls, knocks and bumps – usually, this is nothing to worry about, but chiropractic check-ups are a great way to ensure that everything is moving as it should.
But maybe there’s something more. Maybe your child has a diagnosis or your Mother’s intuition is telling you that something is just not right… Maybe you’re researching natural healthcare options and you’ve stumbled upon this website!
My examinations include thorough neurological assessments, as well as an overview on whether your child is displaying signs of physiological stress. I use applied kinesiology to support my assessment and adjustments.
Common reasons for seeking chiropractic care for kids includes disturbed sleep, behavioural issues, learning difficulties, autism spectrum support, and retained neonatal reflexes.
Whether this is your first or last pregnancy, self-care is unbelievably important. Maybe you’re just having some general aches and pains, or any of a myriad of unique symptoms that can present during pregnancy.
Research has shown that chiropractic care may lead to a shorter, less painful labour, with a faster recovery.
Chiropractic care during pregnancy is very gentle. My examinations include risk assessment for pelvic floor dysfunction or abdominal separation and plans to help you reduce your individual risk. It is always such an honour to care for a woman who is growing a little human in her belly.
Lay comfortably on my custom pregnancy pillows while I complete your examination – there’s a good chance you won’t ever want to get off them again! Techniques for pregnant women include applied kinesiology, webster, and musculoskeletal support.
Read MoreTrying to conceive? Conception often comes with struggle. It’s not always as easy as Hollywood makes it out to be.
Maybe you’re taking much longer to fall pregnant than you expected. Or have miscarried. Or you’re facing IVF. Maybe you just want to ensure you’re doing everything to improve your pregnancy.
Whatever your conception journey, I have a passion for supporting women through the entire process.
My examinations include a thorough assessment into your brain and body stress levels, as well as your current nutrition, with the goal to support your body to conceive a baby.
Please note: there is no research that chiropractic can assist in conception, and while supporting women in this area is a love of mine, I am in no way suggesting chiropractic will guarantee you conception.
Read MoreMotherhood has easily been the best time of my life. But I am all too familiar with the sheer exhaustion and depletion that comes along with it. If you’re here – I’m sure you know what I’m talking about!
Maternal depletion is an epidemic. The modern lifestyle and societal expectations placed on women leave us unable to allow ourselves the rest and recovery we desperately need (especially directly after giving birth!)
Taking the time for self-care is not selfish. It is imperative as mothers, to remain connected and enjoy our children even more. Focusing on your own energy, sleep and overall wellbeing supports you to be your best self.
Read MoreChiropractic & Applied Kinesiology sessions from home are available to support new mothers and their new babies.
Fourth Trimester Support sessions are all about supporting mothers post-partum who may be struggling to get out of the house or too busy getting to know their newborns. It is common for a mother to book these sessions to begin her healing journey, and when ready, continue with chiropractic care in the clinic setting.
Sessions are available in Perth’s South of the River and Central areas. Please contact to book.
Appointments can be performed on your bed or couch, in the comfort of your home.
From one mother to another, there is no judgement.
You don’t need to tidy up your house or apologise for the chaos, you don’t even need to get out of your PJs.
Read More
