vagus — Blog — Dr. Carrie Rigoni : Chiropractor Perth

Posts tagged vagus

4 Steps to Overcome your Health Anxiety (or medical procedure anxiety)

4 Steps to Overcome your Health Anxiety (or medical procedure anxiety)

Brain and Nervous System, Honour Ritual, VagusCarrie RigoniSeptember 21, 2024vagus, Adrenals, anxiety, affirmations, Pulsetto, stress

4 Breathing Exercises to Activate Your Vagus Nerve and Parasympathetic Nervous System

4 Breathing Exercises to Activate Your Vagus Nerve and Parasympathetic Nervous System

Brain and Nervous System, Honour Ritual, Therapy, WellnessCarrie RigoniSeptember 14, 2024vagus, nervous system, breathe, stress

Expanding Your Window of Tolerance: The Vagus Nerve and Therapy Connection

Expanding Your Window of Tolerance: The Vagus Nerve and Therapy Connection

What does therapy have to do with the vagus nerve?

Brain and Nervous System, Emotional Health, Mindfulness, Vagus, WellnessCarrie RigoniMay 24, 2024ashleigh, vagus

What is the freeze response and how does it feel in my nervous system?

What is the freeze response and how does it feel in my nervous system?

VagusAshleigh MarlowMarch 11, 2024freeze, nervous system, vagus, ashleigh

Expanding your nervous system window of tolerance

Expanding your nervous system window of tolerance

Vagus, Emotional HealthAshleigh MarlowFebruary 15, 2024nervous system, ashleigh, vagus, emotions, sensory

My Favourite Vagus Nerve Tools

My Favourite Vagus Nerve Tools

Brain and Nervous System, Emotional Health, Mindfulness, Vagus, WellnessCarrie RigoniFebruary 15, 2024vagus, stress

Why I'm so passionate about working with families

Why I'm so passionate about working with families

Emotional HealthAshleigh MarlowFebruary 7, 2024ashleigh, vagus, freeze, emotions, Mindfulness

Podcast - Dr Carrie Rigoni on Wild and Well with Dr Hilary Clare

Podcast - Dr Carrie Rigoni on Wild and Well with Dr Hilary Clare

Brain and Nervous System, VagusCarrie RigoniNovember 22, 2023Vagus, Brain, Chiropractic, Kids, vagus, Pregnancy, stress

What are the signs of nervous system dysregulation?

What are the signs of nervous system dysregulation?

Carrie RigoniOctober 9, 2023vagus, Stress, kids, sensory, nutrition, baby, blue light

Strategies for Burnout Recovery

Strategies for Burnout Recovery

Carrie RigoniOctober 2, 2023vagus, Stress, relaxation

My top 5 products for kids’ health for 2023

My top 5 products for kids’ health for 2023

Carrie RigoniAugust 10, 2023vagus, Stress, kids, sensory, nutrition, baby, blue light

What Are Your Sensory Triggers?

What Are Your Sensory Triggers?

Carrie RigoniJune 19, 2023vagus, Stress, relaxation

Reviewing the Pulsetto for Vagus Nerve Stimulation

Reviewing the Pulsetto for Vagus Nerve Stimulation

Vagus, WellnessCarrie RigoniJune 1, 2023vagus, ice roller, relaxation

Ways You Might Be Coping With Low Vagal Tone

Ways You Might Be Coping With Low Vagal Tone

Carrie RigoniMay 29, 2023vagus, Stress, relaxation

What is Neuro Emotional Technique or NET?

What is Neuro Emotional Technique or NET?

Carrie RigoniMay 28, 2023vagus, Stress, relaxation

Using an Ice Roller for Vagus Nerve Stimulation

Using an Ice Roller for Vagus Nerve Stimulation

Vagus, WellnessCarrie RigoniApril 17, 2023vagus, ice roller, relaxation

How to do Heart Focused Breathing

How to do Heart Focused Breathing

MindfulnessCarrie RigoniMarch 27, 2023vagus, Stress, breathe, breathing, relaxation

Why do we struggle with procrastination and bad habits?

Why do we struggle with procrastination and bad habits?

VagusCarrie RigoniMarch 16, 2023vagus, Stress

Why is my baby not sleeping? (A common question in my vagus nerve clinic)

Why is my baby not sleeping? (A common question in my vagus nerve clinic)

VagusCarrie RigoniMarch 13, 2023baby, baby sleep, vagus